Personalized Training
Individualized plans.
Every athlete is different, so every plan is too. I build your training around your season, your goals, and your body — then adapt it week to week as you grow.
How it works
A simple, supportive process from first conversation to race day.
1. Discovery Call
We talk through your history, goals, school season, and what running means to you.
2. Custom Plan
I build a periodized plan around your mileage, workouts, strength, and recovery.
3. Train & Adjust
Train together 2-4x per week; regular contact outside those days.
4. Race & Refine
We dial in pacing and race strategy, then build toward the next breakthrough.